Founded by Steven Leonard, BODYMIND TRAINING is an integrative approach to living life lively. With a combination of fitness, yoga and meditation, BODYMIND TRAINING customizes programs that are designed for your unique lifestyle and needs. Steven offers group fitness classes, personal training and one-to one meditation instruction.


Steven Leonard, Founder and BODYMIND Trainer

B.S. Exercise Physiology

ACSM Certified Personal Trainer

E-RYT 500

Freestyle Meditation Teacher

Kripalu Center Faculty Member

Over 15 years helping people live better