Steven is a personal trainer for the body and the mind. It's not just fitness and focus. The aim is to live an awesome life.
Retreats at Kripalu
Dive deeper into your own practice. Come join us for a world class retreat in the beautiful Berkshires.
Whether you want to relieve chronic pain, get shredded or have more energy, private training sessions will help, for sure.
Personal Meditation Instruction
There isn't just one way to meditate. It is a subtle art and process that needs to customized to your unique lifestyle.